Sefora Janel Ray | Counseling and Coaching

Clarify Your Purpose and Life Path
Do you feel a sense of calling or life purpose? Are you confused about what direction to go in or how your purpose wants to be expressed in the world? Do you need focus and clarity around your life work? Join this 8 week coaching group to clarify your life purpose and life [...]
20 Questions to Ask Yourself When You are Searching for Your Purpose
Many of my coaching clients come to me unsure about what they want to do with their careers. They do know that they want to make a difference in the world. But they are not sure what they want to do, and how they will support themselves doing that thing. Here are 20 Questions you [...]
Transforming Hopelessness- Tip of the week: Don’t be afraid of what you don’t know
Sometimes when I am working with clients they feel hopeless because they have identified that there is something that they don’t know how to do. Sometimes this is a capacity that they haven’t learned (such as creating boundaries or sharing from their heart). In other cases it is a practical skill that was never taught [...]

Are you always taking care of others?

Who takes care of you?

Are you harder on yourself than everyone else around you? Do you work most of your day towards making the world a better place, but your troubles are set aside? Do you give so much of yourself that you don't know what you need? Do you have a passion to make a difference, but don't know how to bring that cause into action?

Deep Down you know you deserve a life that you love. But for various reasons, you are feeling stuck or hopeless.

Do you want to

Give more to yourself? Have creative practices that support you so that you can give from a full place? Identify and engage in the work that is truly fulfilling to you?

That's where I come in.

I while back, I realized that if I could support people who are making a difference in the world, that help would be magnified exponentially. I want to help you have a life that is healthy, supportive and fulfilling, so that you can bring your gifts in the world.

I help people move past their blocks, to a place of feeling hope and freedom. I can help you liberate from old patterns, release anxiety, and step out of overwhelm so that you are empowered and living a life of joyful service.

WHAT PEOPLE ARE SAYING

"I have been seeing Sefora every week for a year now. Having seen other counselors before with limited success, I continued to show up to each appointment with a bit of skepticism. At every appointment, Sefora demonstrated so many helpful insights into my situation that I was won over repeatedly in this manner for several months before I was "sold." I began bringing a notebook to take notes as she spoke so that I wouldn't miss a thing, while with other counselors in previous years, maybe I would get one or two take home points from the session that barely justified the fee for me. With Sefora, I honestly feel that I have a brilliant ally who is sincerely dedicated to my progress and well-being. Sefora really goes above and beyond...I am genuinely moved. It takes a lot of displays of proof for this skeptic to say such a thing...see for yourself!" -T

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Counseling and Coaching

Clarify Your Purpose and Life Path

20 Questions to Ask Yourself When You are Searching for Your Purpose

Transforming Hopelessness- Tip of the week: Don’t be afraid of what you don’t know

Are you always taking care of others?

Who takes care of you?

Do you want to

That's where I come in.

Get a free report on ways to increase your confidence and self esteem!

CONNECT WITH ME

WHAT PEOPLE ARE SAYING

HOLISTIC COUNSELING

LIFE COACHING

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